Since getting pregnant with Dallas, I get questions on the daily from other soon-to-be mamas looking for recommendations on the best Vitality pieces to invest in for pregnancy.

Throughout my life, I had always known I wanted to have kids at some point. I had also always been super inspired by trying to go the unmedicated route.

It feels a little bit surreal to be writing this now, no longer pregnant but now with sweet baby Dallas in my arms.

What I learned, Advice and More!

These first three practices are all things that I have been doing throughout my entire pregnancy! Then, the last two things I have started implementing around the 37 week mark. 

I have listed out every item I packed in my bag and linked them so you can easily find what you need for your bag!

I’ve been working so hard on this product for the past few months and it feels surreal to finally be able to share it with all of you!!!

As I write this I am 23 weeks pregnant…

Let’s start at the beginning…