

















Whole & Well - A Pregnancy Recipe Book
***IMPORTANT: WHEN YOU PURCHASE BE SURE TO DOWNLOAD ON ALL DEVICES WITHIN 24 HOURS OF PURCHASE (if you forget please email askme@taylordilk.com)*
Family-favorite recipes that we make year-round! Simple, realistic, and packed with flavor, these aren’t complicated “for pregnancy only” meals, they are nutrient-dense staples that will fuel you + your family, without keeping you in the kitchen all day.
What’s Inside:
Over 40 wholesome recipes: breakfasts, grab-n-go snacks, juices, dinners + leftovers, appetizers, and desserts
My staple grocery list with everyday essentials
Favorite brands, sauces + condiments I actually buy
A round-up of my go-to kitchen tools for efficiency
Notes + tips throughout to keep meals simple, nutrient-packed, and family-friendly
Let’s cook up some balance together! xx Taylor
THIS IS A DIGITAL DOWNLOAD. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.
Once downloaded, it is yours to keep forever!
Disclaimer: These recipes are here purely for inspiration. They are not a meal plan or medical guide. Every pregnancy is unique, and your nutritional needs may be different than mine. Please consult your doctor, midwife, or care team before making any
***IMPORTANT: WHEN YOU PURCHASE BE SURE TO DOWNLOAD ON ALL DEVICES WITHIN 24 HOURS OF PURCHASE (if you forget please email askme@taylordilk.com)*
Family-favorite recipes that we make year-round! Simple, realistic, and packed with flavor, these aren’t complicated “for pregnancy only” meals, they are nutrient-dense staples that will fuel you + your family, without keeping you in the kitchen all day.
What’s Inside:
Over 40 wholesome recipes: breakfasts, grab-n-go snacks, juices, dinners + leftovers, appetizers, and desserts
My staple grocery list with everyday essentials
Favorite brands, sauces + condiments I actually buy
A round-up of my go-to kitchen tools for efficiency
Notes + tips throughout to keep meals simple, nutrient-packed, and family-friendly
Let’s cook up some balance together! xx Taylor
THIS IS A DIGITAL DOWNLOAD. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.
Once downloaded, it is yours to keep forever!
Disclaimer: These recipes are here purely for inspiration. They are not a meal plan or medical guide. Every pregnancy is unique, and your nutritional needs may be different than mine. Please consult your doctor, midwife, or care team before making any